RandyLittrell 3,906 #1 Posted September 27, 2019 So.....this facebook ad pops up in my feed and it has my name on a t-shirt trying to get me to buy there shirt. I think its just a little creepy, but the shirt was too cool not to share. The guys at work always called me macgyver because I could usually fix anything at work. Anyway, here is the picture! 8 Share this post Link to post Share on other sites
ebinmaine 73,396 #2 Posted September 27, 2019 Gotta admit... It is pretty awesome. 1 Share this post Link to post Share on other sites
Ed Kennell 42,410 #3 Posted September 27, 2019 You been working out Randy? 3 Share this post Link to post Share on other sites
Stormin 9,985 #4 Posted September 27, 2019 I would guess one of your workmates is responsible for that. Looks good though. 2 Share this post Link to post Share on other sites
The Tuul Crib 7,339 #5 Posted September 27, 2019 This is evidence of having your information sold to marketers without you knowing. I get the same thing in the mail all the the time. Used to be mail was trash tuesday now its every day! And cost us money to thro it away and fills up our land fills!! Oh ! Cool shirt tho !!! 1 Share this post Link to post Share on other sites
857 horse 2,588 #6 Posted September 27, 2019 WHAT CRIBS SAID,,,,,,,,,BUT DAYUM.......IT IS KOOL !!!!!!!! 3 Share this post Link to post Share on other sites
RandyLittrell 3,906 #7 Posted September 27, 2019 9 hours ago, Ed Kennell said: You been working out Randy? My wife wishes that was me!!! I have lost 70 pounds in the last 6 months though! Randy 1 2 1 Share this post Link to post Share on other sites
ebinmaine 73,396 #8 Posted September 27, 2019 39 minutes ago, RandyLittrell said: My wife wishes that was me!!! I have lost 70 pounds in the last 6 months though! Randy That's awesome 1 Share this post Link to post Share on other sites
RandyLittrell 3,906 #9 Posted September 27, 2019 1 hour ago, ebinmaine said: That's awesome Thanks Eric, I was pushing close to 300 pounds and the doctor told me I was officially diabetic. So I had 3 months to get my weight down and I am down to 225 now and all my blood tests are good now. Not diabetic, and my blood pressure is around 110 over 70. My back and knees are still junk, but the rest of me feels much better. Randy 2 Share this post Link to post Share on other sites
ebinmaine 73,396 #10 Posted September 27, 2019 13 minutes ago, RandyLittrell said: Thanks Eric, I was pushing close to 300 pounds and the doctor told me I was officially diabetic. So I had 3 months to get my weight down and I am down to 225 now and all my blood tests are good now. Not diabetic, and my blood pressure is around 110 over 70. My back and knees are still junk, but the rest of me feels much better. Randy Fantastic sir. Well done. 6 or 7 years ago I was around 325. Lost over 90 pounds 2013. Found about 25 or so. Been hovering around 255 260 for a few years. Should get back down more. Sometime..... 1 Share this post Link to post Share on other sites
The Tuul Crib 7,339 #11 Posted September 27, 2019 3 hours ago, RandyLittrell said: My wife wishes that was me!!! I have lost 70 pounds in the last 6 months though! Randy Excellent! Way to go ! 1 Share this post Link to post Share on other sites
The Tuul Crib 7,339 #12 Posted September 28, 2019 56 minutes ago, The Tool Crib said: Excellent! Way to go ! Can you recommend anything for burning belly fat? Other than giving up my yuengling?!! Share this post Link to post Share on other sites
ebinmaine 73,396 #13 Posted September 28, 2019 29 minutes ago, The Tool Crib said: Can you recommend anything for burning belly fat? Other than giving up my yuengling?!! There's no such thing as "spot reducing". Losing weight is literally as simple as calories in vs calories out. Stop the carbs. Don't eat bread or any type of pasta. Switch fruits for more veggies. Eat more protein. Done. Share this post Link to post Share on other sites
Stormin 9,985 #14 Posted September 28, 2019 11 hours ago, The Tool Crib said: Can you recommend anything for burning belly fat? Other than giving up my yuengling?!! I keep telling myself it comes with age. Though I'm not in bad shape, for the shape I'm in. 1 Share this post Link to post Share on other sites
