Reading material for tomorrow

[Sparky-(Admin) 26,161]

  Taking 4 flights tomorrow to get to the other side of the world. The longest trip I’ve ever taken, one flight is 16 hours in the air. 
  And this came in the mail today, great timing! Some good reading material! Wish it had a WH on the cover but that’s fine. 

 

[EB-80/8inPA 2,080]

16 hours?  Ugh.  My sympathies.

[ebinmaine 80,045]

12 minutes ago, Sparky said:

The longest trip I’ve ever taken

 

Safe travels my friend! 

[wallfish 20,373]

Have a safe trip Mike! When do you come back?

[Sparky-(Admin) 26,161]

23 minutes ago, wallfish said:

Have a safe trip Mike! When do you come back?

 
Just in time for the Zagray show! 
  But seriously, back home Sept 17th. 

[adsm08 4,881]

1 hour ago, Sparky said:

one flight is 16 hours in the air

 

I would rather die.

[Ed Kennell 46,785]

isometric pedaling - Search          Keepem moving Mike.   

[Sparky-(Admin) 26,161]

2 minutes ago, Ed Kennell said:

isometric pedaling - Search          Keepem moving Mike.   

 Yep. Will try to get up and walk around the plane as much as possible. 

[c-series don 12,293]

You should take your picture of you and that magazine on the other side of the world and send it to them 👍🏻

[ineedanother 2,736]

Safe travels through clear skies  (and some good reading )

[squonk 47,664]

10 hours ago, Sparky said:

  Taking 4 flights tomorrow to get to the other side of the world. The longest trip I’ve ever taken, one flight is 16 hours in the air. 
  And this came in the mail today, great timing! Some good reading material! Wish it had a WH on the cover but that’s fine. 

 

Looks like you already starting browsing thru it in the potty! 

[953 nut 68,091]

8 hours ago, c-series don said:

take your picture of you and that magazine on the other side of the world

            But wouldn't it be backward or upside down or somethin' like that being on the other side of the world?  ?  ?

[adsm08 4,881]

3 minutes ago, 953 nut said:

            But wouldn't it be backward or upside down or somethin' like that being on the other side of the world?  ?  ?

 

You just turn the phone upside down, with screen rotation off, and then when it gets back here it will be right.

[Sparky-(Admin) 26,161]

8 hours ago, c-series don said:

You should take your picture of you and that magazine on the other side of the world and send it to them 👍🏻

 Hmm, I like that idea! 

[peter lena 9,990]

@Sparky  https://www.google.com/search?q=foot+pumping+for+long+flights&rlz=1C1CHBF_enUS866US866&oq=foot++pumping+for++long+flights&gs_lcrp=EgZjaHJvbWUyCQgAEEUYORirAjIHCAEQIRigATIHCAIQIRigATIHCAMQIRigAdIBCTI0MTQyajBqNKgCAbACAfEF6CQg8qBvIMA&sourceid=chrome&source=chrome.ob&ie=UTF-8  very important  for any  long iidle sit time , yet easy to do  . once I started doing this , quickly evolved into , opportunities to do it , you are ENHANCING  FOOT TO  HEART / BRAIN , BLOOD FLOW ,  WHAT A CONCEPT!  experiment to your own degree . pete

[Sparky-(Admin) 26,161]

2 hours ago, peter lena said:

@Sparky  very important  for any  long iidle sit time , yet easy to do  . once I started doing this , quickly evolved into , opportunities to do it , you are ENHANCING  FOOT TO  HEART / BRAIN , BLOOD FLOW ,  WHAT A CONCEPT!  experiment to your own degree . pete

  Yeah. Been doing that on flights for years. I’ve taken plenty of 10-13 hours flights in the past. This one leg is 16 hours and is my longest yet. 
  I will be in a sleeper pod so that’ll help being able to lay completely flat, won’t be sitting upright for 16 hours.

 And it’s an overnight flight so hoping to zonk-out! 

[ri702bill 12,682]

2 minutes ago, Sparky said:

  Yeah. Been doing that on flights for years. I’ve taken plenty of 10-13 hours flights in the past. This one leg is 16 hours and is my longest yet. 
  I will be in a sleeper pod so that’ll help being able to lay completely flat, won’t be sitting upright for 16 hours.

 And it’s an overnight flight so hoping to zonk-out! 

Gotta love the red-eye flights. I've done a few...

[Ed Kennell 46,785]

Before I retired I had a lot of long flights.  I spent a lot of time in the rear of the planes doing jumping jacks and squat thrusts.  Some of the flight attendants would join in.

 

My carry on was an aluminum case containing my equipment to install strain guages.   It contained exacto knives, bottles of acetone and MEK, epoxy adhesives,  and electronic equipment.     Wonder if I would be allowed on board today?

I measured torque, thrust, and strain on large hydro turbine equipment that was showing signs of failure.

[peter lena 9,990]

@Sparky  done a lot of related rehab over the years , coming up on  20 years for knee replacements ,  last year , hip replacement  , 2 years ago L 4/5 spine fusion , been into reflexology and stretching , use it regularly , getting older is an entirely  different league , you know what very simply works best ? both feet elevated while sitting at  desk , up  near desk height , heel / ankle slow pumping , feel , adjust to reaction , pre boarding , find a out of main seating area , for  trials , my grandson is a crew chief USMC  C130-J  , regularly flies the world , regularly looks for  , stretch out areas , good flight , pete

[EB-80/8inPA 2,080]

3 hours ago, Ed Kennell said:

 It contained exacto knives, bottles of acetone and MEK, epoxy adhesives,  and electronic equipment.     Wonder if I would be allowed on board today?

Now that’s funny!