We do it from time to time.

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Relax! It’s National Fast Food Day. Know what that means for you? An easy peasy dinnertime. Whether you prefer burgers or chicken, salad or tacos, fries or biscuits, sodas or coffee, fast food options have come to encompass nearly any American food your belly can crave. Plus, studies have shown that fast food can be even healthier than other restaurants’: Fast food adds an average of 10 milligrams of cholesterol compared to 58 — and 297 milligrams of sodium compared to 412.