953 nut 59,215 #1 Posted Sunday at 10:36 AM National Prune Day is celebrated on June 15 every year. On this day, the many health benefits of these dried plums are highlighted. Prunes are incredibly rich in fiber, vitamin A, and cancer-fighting antioxidants. What’s more, they’re also good for your vision and digestion. It also helps prevent muscular degeneration and night blindness. But don’t be deceived — there are many ways to eat this fruit. If you’re not a fan of its texture, discover different ways to consume them. From cakes, and juices, to salads, this is the time to be creative in incorporating prunes into your diet. 1 1 2 Share this post Link to post Share on other sites
ri702bill 9,196 #2 Posted Sunday at 10:49 AM Yeah, they'll lift you alright!! Right off the seat!! 4 Share this post Link to post Share on other sites
SylvanLakeWH 28,078 #3 Posted Sunday at 01:00 PM A very moving day... 1 3 Share this post Link to post Share on other sites
